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I really enjoy eating healthily and experimenting with what I eat so when Holland and Barrett got in touch asking if I would like to try out a meal plan that a nutritionist created using Holland and Barrett whole foods I leapt at the chance. I was told the plan wasn’t meant to make me lose weight, instead it was supposed to make me ‘feel’ healthier. I was glad about this because I don’t really buy into fad diets or ‘quick fixes’ and I much more interested in having an overall healthy lifestyle. So let me show you how I got on with the meal plan and the things that I created. I won’t write about every single meal as I feel that will be a bit long winded but just the ones that stood out to me in particular.

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